[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.granuja.cz\/sportem-ku-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.granuja.cz\/sportem-ku-zdravi\/","headline":"Sportem ku zdrav\u00ed","name":"Sportem ku zdrav\u00ed","description":"Jak&Atilde;&frac12; sport v&Atilde;&iexcl;s nejv&Atilde;&shy;ce bav&Atilde;&shy;? Kdy&Aring;&frac34; se takhle pt&Atilde;&iexcl;m v rodin&Auml;&#8250; a nebo mezi p&Aring;&#8482;&Atilde;&iexcl;teli, jak&Atilde;&frac12; sport je u nich nejobl&Atilde;&shy;ben&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy;, tak oni mi v&Aring;&frac34;dycky &Aring;&#8482;eknou gau&Auml;ing. V&Atilde;&shy;te, co je to gau&Auml;ing? Kdy&Aring;&frac34; se n&Auml;&#8250;kdo v&Atilde;&iexcl;l&Atilde;&shy; jenom na gau&Auml;i a sleduje televizi.&Acirc;&nbsp;A nejhor&Aring;&iexcl;&Atilde;&shy; je&Aring;&iexcl;t&Auml;&#8250; je, kdy&Aring;&frac34; u toho dr&Aring;&frac34;&Atilde;&shy; v ruce pivo a nebo n&Auml;&#8250;jak&Atilde;&frac12; [&hellip;]","datePublished":"2023-04-11","dateModified":"2024-01-12","author":{"@type":"Person","@id":"https:\/\/www.granuja.cz\/author\/#Person","name":"","url":"https:\/\/www.granuja.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"granuja.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.granuja.cz\/wp-content\/uploads\/young-3306871_1280.jpg","url":"https:\/\/www.granuja.cz\/wp-content\/uploads\/young-3306871_1280.jpg","height":0,"width":0},"url":"https:\/\/www.granuja.cz\/sportem-ku-zdravi\/","about":["Sport"],"wordCount":790,"articleBody":"Jak&Atilde;&frac12; sport v&Atilde;&iexcl;s nejv&Atilde;&shy;ce bav&Atilde;&shy;? Kdy&Aring;&frac34; se takhle pt&Atilde;&iexcl;m v rodin&Auml;&#8250; a nebo mezi p&Aring;&#8482;&Atilde;&iexcl;teli, jak&Atilde;&frac12; sport je u nich nejobl&Atilde;&shy;ben&Auml;&#8250;j&Aring;&iexcl;&Atilde;&shy;, tak oni mi v&Aring;&frac34;dycky &Aring;&#8482;eknou gau&Auml;ing. V&Atilde;&shy;te, co je to gau&Auml;ing? Kdy&Aring;&frac34; se n&Auml;&#8250;kdo v&Atilde;&iexcl;l&Atilde;&shy; jenom na gau&Auml;i a sleduje televizi.&Acirc;&nbsp;A nejhor&Aring;&iexcl;&Atilde;&shy; je&Aring;&iexcl;t&Auml;&#8250; je, kdy&Aring;&frac34; u toho dr&Aring;&frac34;&Atilde;&shy; v ruce pivo a nebo n&Auml;&#8250;jak&Atilde;&frac12; alkohol. A je&Aring;&iexcl;t&Auml;&#8250; k tomu cigaretu. Tohle bych opravdu nesnesla. Nejhor&Aring;&iexcl;&Atilde;&shy; je, &Aring;&frac34;e moje kamar&Atilde;&iexcl;dka pr&Atilde;&iexcl;v&Auml;&#8250; tohle tak&Atilde;&copy; nem&Atilde;&iexcl; r&Atilde;&iexcl;da. Jenom&Aring;&frac34;e kolikr&Atilde;&iexcl;t, kdy&Aring;&frac34; t&Aring;&#8482;eba jdu ke kamar&Atilde;&iexcl;dce na n&Atilde;&iexcl;v&Aring;&iexcl;t&Auml;&#8250;vu, tak vid&Atilde;&shy;m jej&Atilde;&shy;ho otce, kter&Atilde;&frac12; m&Atilde;&iexcl; opravdu velik&Atilde;&frac12; pupek. D&Auml;&#8250;l&Atilde;&iexcl; gau&Auml;ing, le&Aring;&frac34;&Atilde;&shy; na gau&Auml;i a u&Acirc;&nbsp;toho m&Atilde;&iexcl; ovlada&Auml; pivo a tak&Atilde;&copy; cigarety. V&Aring;&frac34;dycky u kamar&Atilde;&iexcl;dky doma to tak stra&Aring;&iexcl;n&Auml;&#8250; smrd&Atilde;&shy;.Kamar&Atilde;&iexcl;dce jsem tuhle tak&Atilde;&copy; na rovinu &Aring;&#8482;ekla a ona mi odpov&Auml;&#8250;d&Auml;&#8250;la, &Aring;&frac34;e tohle v&Atilde;&shy;. Ale pr&Atilde;&frac12; s t&Atilde;&shy;m bohu&Aring;&frac34;el nedok&Atilde;&iexcl;&Aring;&frac34;e nic d&Auml;&#8250;lat. Pr&Atilde;&frac12; nem&Aring;&macr;&Aring;&frac34;e otci rozkazovat, co m&Atilde;&iexcl; d&Auml;&#8250;lat a co nem&Atilde;&iexcl; d&Auml;&#8250;lat. A jej&Atilde;&shy; otec m&Atilde;&iexcl; v&Aring;&frac34;dycky z toho srandu, kdy&Aring;&frac34; j&Atilde;&shy; &Aring;&#8482;ekne, &Aring;&frac34;e sport je gau&Auml;ink a &Aring;&frac34;e v gau&Auml;ingu je jej&Atilde;&shy; otec nejlep&Aring;&iexcl;&Atilde;&shy;. O tomhle samoz&Aring;&#8482;ejm&Auml;&#8250; nepochybuji. J&Atilde;&iexcl; si mysl&Atilde;&shy;m, &Aring;&frac34;e &Aring;&frac34;&Atilde;&iexcl;dn&Atilde;&frac12; mu&Aring;&frac34;, jako kamar&Atilde;&iexcl;d &Auml;i otec tak nem&Aring;&macr;&Aring;&frac34;e b&Atilde;&frac12;t lep&Aring;&iexcl;&Atilde;&shy; v gau&Auml;ingu ne&Aring;&frac34; pr&Atilde;&iexcl;v&Auml;&#8250; on. To je katastrofa. J&Atilde;&iexcl; si mysl&Atilde;&shy;m, &Aring;&frac34;e za chvilku na to doplat&Atilde;&shy; sv&Atilde;&frac12;m zdrav&Atilde;&shy;m. Podle m&Atilde;&copy;ho n&Atilde;&iexcl;zoru on u&Aring;&frac34; nem&Atilde;&iexcl; to zdrav&Atilde;&shy;&Acirc;&nbsp;tak extra pevn&Atilde;&copy;, proto&Aring;&frac34;e si mysl&Atilde;&shy;m, &Aring;&frac34;e u&Aring;&frac34; m&Atilde;&iexcl; probl&Atilde;&copy;my se srdcem.Proto&Aring;&frac34;e moje kamar&Atilde;&iexcl;dka u&Aring;&frac34; o jeho srdci n&Auml;&#8250;co zm&Atilde;&shy;nila, tak&Aring;&frac34;e tady jde vid&Auml;&#8250;t, &Aring;&frac34;e kdy&Aring;&frac34; lid&Atilde;&copy; nebudou sportovat a budou br&Atilde;&iexcl;t sport na lehkou v&Atilde;&iexcl;hu, tak to potom dopad&Atilde;&iexcl; opravdu velice katastrof&Atilde;&iexcl;ln&Auml;&#8250;. Nejenom, &Aring;&frac34;e v&Atilde;&iexcl;m naroste opravdu ob&Aring;&#8482;&Atilde;&shy; pupek a budete l&Atilde;&shy;n&Atilde;&shy; a t&Aring;&#8482;eba v&Atilde;&iexcl;s budou bolet z&Atilde;&iexcl;da, ale tak&Atilde;&copy; potom m&Aring;&macr;&Aring;&frac34;ete trp&Auml;&#8250;t kardiovaskul&Atilde;&iexcl;rn&Atilde;&shy;mi poruchami. A nebo taky vysok&Atilde;&frac12;m tlakem a nebo vysok&Atilde;&frac12;m cholesterolem. Proto jsem r&Atilde;&iexcl;da, &Aring;&frac34;e&Acirc;&nbsp;na&Aring;&iexcl;e rodinn&Atilde;&iexcl;, n&Atilde;&iexcl;s d&Auml;&#8250;ti ke sportu vedla u&Aring;&frac34; opravdu od mali&Auml;ka. J&Atilde;&iexcl; jsem pr&Atilde;&frac12; jezdila na kole u&Aring;&frac34; asi v p&Auml;&#8250;ti&Acirc;&nbsp;letech a um&Auml;&#8250;la&Acirc;&nbsp;jsem to bez p&Aring;&#8482;&Atilde;&shy;davn&Atilde;&frac12;ch kole&Auml;ek. Kdy&Aring;&frac34; je sport, tak je tak&Atilde;&copy; veselost&Acirc;&nbsp;a radost a zdrav&Atilde;&shy;.&Acirc;&nbsp;                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportem ku zdrav\u00ed","item":"https:\/\/www.granuja.cz\/sportem-ku-zdravi\/#breadcrumbitem"}]}]