[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.granuja.cz\/ma-smysl-deti-nutit-ke-sportu\/#Article","mainEntityOfPage":"https:\/\/www.granuja.cz\/ma-smysl-deti-nutit-ke-sportu\/","headline":"M\u00e1 smysl d\u011bti nutit ke sportu?","name":"M\u00e1 smysl d\u011bti nutit ke sportu?","description":"Pohyb je n\u011bco, co \u010dlov\u011bk zkr\u00e1tka pot\u0159ebuje. Plat\u00ed to zejm\u00e9na o d\u011btech, jejich\u017e svaly i kostern\u00ed syst\u00e9m se st\u00e1le je\u0161t\u011b vyv\u00edj\u00ed, a je tak mnohem ohebn\u011bj\u0161\u00ed a l\u00e9pe se u\u010d\u00ed nov\u00fdm v\u011bcem. Ostatn\u011b je d\u016fvod, pro\u010d gymnastky \u010di baletky mus\u00ed za\u010d\u00edt svou kari\u00e9ru ji\u017e ve velmi ran\u00e9m v\u011bku. A faktem je, \u017ee dne\u0161n\u00ed d\u011bti se […]","datePublished":"2023-10-05","dateModified":"2023-10-05","author":{"@type":"Person","@id":"https:\/\/www.granuja.cz\/author\/#Person","name":"","url":"https:\/\/www.granuja.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bd672608a9ea50cfcb35956b7f63dacf48dece49eb907e6bdd72bedd9991f24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"granuja.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.granuja.cz\/wp-content\/uploads\/sport2_10_9.jpg","url":"https:\/\/www.granuja.cz\/wp-content\/uploads\/sport2_10_9.jpg","height":0,"width":0},"url":"https:\/\/www.granuja.cz\/ma-smysl-deti-nutit-ke-sportu\/","about":["Sport"],"wordCount":480,"articleBody":"Pohyb je n\u011bco, co \u010dlov\u011bk zkr\u00e1tka pot\u0159ebuje. Plat\u00ed to zejm\u00e9na o d\u011btech, jejich\u017e svaly i kostern\u00ed syst\u00e9m se st\u00e1le je\u0161t\u011b vyv\u00edj\u00ed, a je tak mnohem ohebn\u011bj\u0161\u00ed a l\u00e9pe se u\u010d\u00ed nov\u00fdm v\u011bcem. Ostatn\u011b je d\u016fvod, pro\u010d gymnastky \u010di baletky mus\u00ed za\u010d\u00edt svou kari\u00e9ru ji\u017e ve velmi ran\u00e9m v\u011bku. A faktem je, \u017ee dne\u0161n\u00ed d\u011bti se h\u00fdbou \u010d\u00edm d\u00e1l t\u00edm m\u00e9n\u011b. To je ostatn\u011b vid\u011bt i na tom, jak stoupaj\u00ed p\u0159\u00edpady d\u011btsk\u00e9 obezity. O nutnosti s\u00a0t\u00edmto bojovat tedy nen\u00ed pochyb. Ale jak?Jedn\u00edm z\u00a0nej\u010dast\u011bj\u0161\u00edch omyl\u016f, kter\u00e9 rodi\u010de d\u011blaj\u00ed, je to, \u017ee d\u00e1vaj\u00ed rovn\u00edtko mezi pohyb a sport. Jist\u011b, p\u0159i sportu se pohybujeme, av\u0161ak neznamen\u00e1 to, \u017ee ka\u017ed\u00fd pohyb je sport. To v\u0161ak ji\u017e mnohdy nevid\u00ed. St\u00e1v\u00e1 se tak, \u017ee mnoz\u00ed z\u00a0nich pak nut\u00ed sv\u00e9ho potomka k\u00a0tomu, aby byl \u010dlenem n\u011bkter\u00e9ho sportovn\u00edho klubu s\u00a0t\u00edm, \u017ee se mu onen sport d\u0159\u00edve \u010di pozd\u011bji zal\u00edb\u00ed. Ukazuje se v\u0161ak, \u017ee to nen\u00ed ta spr\u00e1vn\u00e1 metoda.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0V\u00a0prvn\u00ed \u0159ad\u011b je pot\u0159eba si uv\u011bdomit, \u017ee mnoho ml\u00e1de\u017enick\u00fdch sportovn\u00edch klub\u016f je vedeno lidmi, kte\u0159\u00ed toho sami o spr\u00e1vn\u00e9m tr\u00e9ninku p\u0159\u00edli\u0161 nev\u011bd\u00ed. M\u016f\u017ee se tak velmi snadno st\u00e1t, \u017ee d\u00edt\u011b, kter\u00e9 se pohybuje pouze b\u011bhem tr\u00e9ninku \u010di z\u00e1pas\u016f, zat\u011b\u017euje pouze jednu skupinu sval\u016f. Nap\u0159\u00edklad p\u0159i fotbalu jsou zat\u011b\u017eov\u00e1ny pouze nohy, kde\u017eto ruce prakticky nikoliv. To samoz\u0159ejm\u011b vede ke \u0161patn\u00e9mu v\u00fdvoji sval\u016f i kostry a nadm\u011brn\u00e9mu opot\u0159eben\u00ed dan\u00fdch konkr\u00e9tn\u00edch \u010d\u00e1st\u00ed.\u00a0\u00a0D\u00e1le zde m\u00e1me fakt, \u017ee pokud d\u00edt\u011b vstupuje do n\u011b\u010deho s\u00a0odporem, pak je velmi nepravd\u011bpodobn\u00e9, \u017ee se mu to pozd\u011bji zal\u00edb\u00ed. A pokud ano, pak je to obvykle ze snahy pot\u011b\u0161it rodi\u010de, sp\u00ed\u0161e ne\u017e z\u00a0toho, \u017ee by jej to skute\u010dn\u011b bavilo. Ned\u011bl\u00e1 to zkr\u00e1tka pro sebe a svou pot\u011bchu, n\u00fdbr\u017e pro pot\u011bchu sv\u00fdch rodi\u010d\u016f, co\u017e nen\u00ed dob\u0159e.\u00a0Pokud tedy chceme, aby na\u0161e d\u00edt\u011b bylo zdrav\u00e9, m\u011bli bychom v\u00a0n\u011bm podporovat sp\u00ed\u0161e touhu po v\u0161estrann\u00e9m pohybu, sp\u00ed\u0161e ne\u017e po sportov\u00e1n\u00ed. Blbnut\u00ed tady na prol\u00e9za\u010dce, tady p\u0159i hon\u011bn\u00ed s\u00a0kamar\u00e1dy, tady houp\u00e1n\u00ed na houpa\u010dce pro jeho zdrav\u00ed ud\u011bl\u00e1 mnohem v\u00edce, ne\u017e nap\u0159\u00edklad fotbalov\u00fd tr\u00e9nink. Jist\u011b, nebudeme se pak moci chlubit jeho p\u0159\u00edpadn\u00fdmi \u00fasp\u011bchy, av\u0161ak to by m\u011blo b\u00fdt to posledn\u00ed, co n\u00e1s zaj\u00edm\u00e1.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1 smysl d\u011bti nutit ke sportu?","item":"https:\/\/www.granuja.cz\/ma-smysl-deti-nutit-ke-sportu\/#breadcrumbitem"}]}]